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Hip Pain
Are you experiencing hip pain and don't know where to begin? See below to learn more.
Understanding Hip Pain
Hip pain can significantly impact your daily activities, from walking and sitting to more active pursuits. Often, this discomfort stems from structural or degenerative issues in the hip joint. Here are four common conditions that may cause hip pain:
Femoroacetabular Impingement (FAI):
FAI occurs when the bones in the hip joint do not fit together properly, causing friction during movement. This abnormal contact can lead to joint damage, inflammation, and pain, especially during activities requiring deep hip flexion or rotation.
Hip Dysplasia:
A structural abnormality where the hip socket doesn’t fully cover the ball of the femoral head, hip dysplasia can result in joint instability, cartilage damage, and eventual pain. It often requires specialized treatment to preserve hip function and prevent arthritis.
Labral Tears:
The labrum is a ring of cartilage surrounding the hip socket that provides stability and cushioning. Tears in the labrum, often caused by repetitive movements or structural issues like FAI or dysplasia, can result in clicking, locking, and sharp or aching pain.
Arthritis:
Arthritis, particularly osteoarthritis, involves the gradual wearing away of cartilage in the hip joint. This degeneration causes inflammation, stiffness, and chronic pain, often worsening with age or prolonged activity.
Identifying the root cause of your hip pain is essential for effective treatment. If you’re experiencing persistent discomfort, consult with a specialist to develop a tailored plan that may include physical therapy, minimally invasive procedures, or surgical intervention. Take the first step toward relief and reclaiming your mobility today.